Healing from Lyme disease, autoimmune disease, and other chronic illness starts with your diet. However, it can be hard to know what to eat when you’ve been told a million different things. If you’ve seen little to no relief from going:

• Paleo
• Gluten-free
• Grain-free
• Dairy-free
• Sugar-free…

…It’s because these one-size-fits-all diets aren’t targeting your specific symptoms at all. In our handy Top Foods for Better Healing Guide, we walk you through our top 5 recommendations for powerful foods that will nourish and fuel your body to fight back against your chronic illness.