Oct 1, 2024 | Detox, Toxins, Uncategorized, Wellness
What if the secret to a healthier life was as simple as stepping outside? Let’s discover how Vitamin D, and a little sweat, can help naturally detox your body. Recently, I had a thought-provoking conversation with my friend and colleague, who we’ll call...
Aug 27, 2024 | Client Success Stories, Uncategorized, Wellness
Do you have trouble sleeping? A good night of sleep is worth its weight in gold. It improves our energy, boosts our mood, sharpens our thinking, and it might just equip us with the ability to conquer the world. Missing one night of sleep can cause a variety of...
Jul 9, 2024 | Detox, Nutrition, Toxins, Uncategorized, Wellness
Did you know Eczema affects 1 in 5 children? One of the top reasons that pediatric clients come to see us here at Foundations Wellness is Eczema. Eczema (also known as dermatitis) is a non contagious, inflammatory skin condition that causes dry, itchy, scaly, red...
Apr 8, 2024 | Detox, Toxins, Uncategorized, Wellness
Did you know the main way BPA (AKA-Bisphenol A) is absorbed is via ingestion? Bisphenol A, aka BPA, was invented over 100 years ago. According to the Environmental Working Group, it is used in the manufacturing of hard plastic, thermal receipt paper, and epoxy resins,...
Mar 27, 2024 | Detox, Toxins, Uncategorized, Wellness
How do environmental toxins play a part in ADHD and brain health? Read to learn more about the most common exposures & what you can do about it! PESTICIDES Pesticides have been linked to ADHD, memory issues, learning disabilities, anger, rage, addictions, and...
Jan 12, 2024 | Detox, Nutrition, Toxins, Uncategorized, Wellness
DETOX Your inner matrix for true and lasting health. Detoxing has become more popular, but why and what do we need to detox from? Is a week of juice fasting or other pre-packaged “cleanse” once or twice yearly enough? Many of us working on the cutting edge...
