Chronic Illness in Kids

Chronic Illness in Kids

Kids are facing greater health threats today than ever before in history. Chronic illness in kids has been statistically trending up sharply in the last 5 years. Here at Foundations Wellness, we see more and more children and teens with very difficult chronic...
The things mold can do to you!

The things mold can do to you!

The longer I coach clients with mold related symptoms the more I learn. FATIGUE that staysrather steady, not fluctuating up and down, and having come on rather slowly, is one of the topsymptoms. Another is BRAIN FOG and depression. Again, if mold is one of the chief...
Building Your Child’s Resilience

Building Your Child’s Resilience

Did your child have a bad day at school? Is there a friend situation they are anxious about? Are they stressed about getting good grades?  There are many aspects to building foundational resilience in kids. To start, parents and kids must move from a prevention...
“Gen P”

“Gen P”

A term I have been using lately when referring to our generation is Gen P(oisoned). Gen P has no idea how many shockingly toxic substances we carry around in our bodies, and how those poisons affect all of our bodily functions. Hormones, brain chemicals like...